Daily Archives: May 2 2015

What Should I Sweeten With Instead of Sugar?

A balance of tastes (spicy, salty, sour, bitter and sweet) is important for your health, it makes you feel satisfied during and after eating. In other words balancing the tastes can prevent cravings! The sweet tasting foods provide soothing, strengthening and nourishing actions for the muscle, nerves and brains. Examples of these foods are sweet vegetables like […]