Daily Archives: July 12 2015


Coconut Lime Energy Ball

These healthy snacks are easy to make, burst with flavor and great for grab-and-go situations. Preparation: 20 minutes Yield: 12 balls Ingredients 3/4 cup almonds 1/4 cup cashews 1 1/2 cups pitted Fresh dates Zest of 3 limes Juice of 3 limes Pinch of salt 1/3 cup unsweetened coconut flakes Directions Place the almonds and cashews into […]

Coconut energy ball

quinoa berry

Warm Quinoa & Berry Breakfast

Quinoa is a nutritious (gluten free) seed jam-packed with protein, all nine essential amino acid, and is also high in good-for-you fiber, iron, and manganese. With a subtly nutty flavor and texture that’s somewhere between chewy and fluffy, it’s perfect for all different kinds of cuisines and meal types. This Warm Quinoa Berry Bowl is delicious, […]