NederlandsWhy Group Coaching?
1. Higher likelihood of achieving your goals – You’re much more likely to stick to your gym routine if you have a gym buddy, right? The same is true with group coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster.
2. Benefit from collective wisdom – You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro!
3. A great value – Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.
What do you get?
- Personal online intake of 30 minutes
- 6 group sessions of 60 minutes
- Watch documentary “Hungry for change”
- Useful hand-outs with tips and information
How does it work?
- Minimum of 4 participants, maximum 10
- Costs = 150 per person
- Sessions can not be re-scheduled or replaced. If you should miss a session, you will get all the material used during the session.
De Nieuwe Yoga School – Laurierstraat 109 – Amsterdam
Topics
- What is a balanced healthy diet (The right balance between carbs, proteins and fat)
- How to maintain a healthy weight
- Work-life balance
- Boost your energy
- Stress control, exercising and sleep
- Sugar & how to deal with cravings.
Dates of sessions
Tuesday 14 March – 20:00 till 21:00
Tuesday 28 March – 20:00 till 21:00
Tuesday 11 April – 20:00 till 21:00
Tuesday 25 April – 20:00 till 21:00
Tuesday 09 May – 20:00 till 21:00
Tuesday 23 May – 20:00 till 21:00
Date for watching the documentary
Tuesday 21 March – 20:00 till 21:45