Warm Quinoa & Berry Breakfast


Quinoa is a nutritious (gluten free) seed jam-packed with protein, all nine essential amino acid, and is also high in good-for-you fiber, iron, and manganese. With a subtly nutty flavor and texture that’s somewhere between chewy and fluffy, it’s perfect for all different kinds of cuisines and meal types. This Warm Quinoa Berry Bowl is delicious, satisfying and easy to prepare.

Preparation: 10 minutesquinoa berry

Yield: 2 bowls

Ingredients

  • 1 1/2 tablespoons honey (or other liquid sweetener)
  • 2 teaspoons fresh grated ginger
  • ¼ cup water
  • 3 cups mixed berries
  • 1 cup cooked quinoa
  • For serving: yogurt (optional)

Directions

  1. In a skillet, combine honey, ginger and water. Bring to a boil and add berries, cook for about 3 minutes. Add quinoa and cook for 12 minutes more. Allow to cool slightly, and then divide between two serving bowls. If desired, top with yogurt.

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